Presenter: Konstantin Monastyrsky

Format: Video & Slides

Measuring diets in calories is an exercise in futility because one gram of fat is indisputably nine calories while it burns, but applying the same nine calories to you is as absurd as setting up a fire in the gut to burn fat. Ditto for calories in proteins and carbohydrates. You will never be able to stay normal weight, let alone lose some without a firm fix on this abomination. And that?s only the beginning. Come to learn another twenty reasons why one calorie for you may be like two calories for someone else.