- FORMAT:
MP3 Download: $20
Compact Disc: $30

Pamela M. Smith, RD, LDN

Energy for Life! C25
8:00 AM-11:00 AM
NUTRITION / CE CREDITS 3

Learn how to be energized for life and achieve overall wellness. The basics of the energy process and how to compensate for damage done to the body by living the sedentary American "Weigh" with poor diet and unprocessed chronic stress will be explained. Taking a holistic view, the course targets all body systems (the heart, immune and hormonal systems, the mind and others) and the way they interact to keep the body functioning at peak performance - with health and vitality.

Pamela Smith is a registered dietician; culinary consultant; and best selling author.