Presenter: Sarah Benton, MS

Format: Audio - MP3 File Download $12 or Compact Disc $18

Many medical, mental health, and addictive issues are stress related. Dental professionals may have busy personal and professional lives, and therefore it is important to examine areas of balance and imbalance and how they may contribute to maladaptive coping behaviors. Additionally, it is important that stress reduction and self-care techniques are realistic, relevant, and tailored for the unique needs of each dental professional.