The Care and Feeding of Your Mitochondria
Robert Rountree, MD
Format: Video of Slides

Mitochondria are highly specialized organelles with a primary task, which is to generate ATP by catabolizing glucose, fatty acids, and amino acids. However, it is now appreciated that mitochondria do a lot more than supply the cell with energy—they are directly involved in the ways that energy is utilized, by influencing intracellular signaling pathways, mitosis, growth, and cell death. For this reason, mitochondrial dysfunction is implicated in a wide range of chronic diseases, from neurodegenerative disorders to metabolic syndrome to accelerated aging. This presentation will explore the impact of external and internal factors on mitochondrial function. An emphasis will be placed on lifestyle and nutritional strategies for optimizing health and well-being by enhancing mitochondrial regeneration and biogenesis.