Lifestyle Choices and Their Role in Cardiac Inflammation and Clearance
Gerald Lemole, MD
Format: Video of Slides

This session will focus on reducing cardiac risk and optimizing heart health by incorporating spirituality, stress modification, exercise, diet and micro-nutrition in clients lifestyle. Special focus will be on the role of lymphatics and inflammation in general and cardiovascular disease in specific. Furthermore, the interplay and connection between the areas of nutrition, stress modification and spirituality will be highlighted to propose a unifying concept and system of interaction between the various topics.

Lastly, different modalities in the areas will be discussed covering the benefits or drawbacks of each. Obviously one technique is not necessarily beneficial to all users and the session will help define and outline the best modality for each individual.