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In our fast spinning world more and more clients turn to us with symptoms of anxiety, stress, panic and burn out. Many people have ‘burn out syndrome’, without even knowing it.
The recession; Type A personality; illness; pain; loss of a loved one, job or home; grief; environmental distress and hectic lifestyle can all lead to a collapse.
There are physical, emotional, mental and spiritual results of this condition, which we will discuss. Everyone has negative stress, it is just a matter of learning how to handle it. In this talk I will share the highly effective and easy to use tools which you can use for yourself and with your burned out clients either in individual or group sessions
Instructor: Sophia Kramer