Fleetwood Onsite Conference Recording - Conference presentation capture Contact  |  My Account  |  Cart Contents  |  Checkout   
  Home »

Previous Product  Product 109 of 109  Next Product   Manafacturer

 24482 - Bending, the Bane of our Backs $18.00   
Select Format:

Presenter: Esther Gokhale, LAc

Format: Audio & Slides

Human beings have bent forward for millennia to gather, grow and process food. Yet in modern times, bending is often the source of woe and pathology. Modern ways of bending are significantly different from those observed in non-industrial cultures. Modern guidelines on bending have also drifted away from traditional ways.Esther Gokhale presents the benefits of hip-hinging, the bending pattern used by our ancestors. She shows how hip-hinging can help us avoid disc damage, ligament laxity and muscle dysfunction. She will use slides from her travels around the world and guide the audience to safely and comfortably explore a small degree of hip-hinging.


 Copyright © 2021 Fleetwood Onsite Conference Recording

Fleetwood Facebook Page Follow us on Twitter Fleetwood on YouTube