Presenter: Christina DiBona Pastan, DMD

Format: Audio - MP3 File Download $12 or Compact Disc $18

The practice of yoga was created over 5,000 years ago as a physical practice to help us navigate life, and today it's physical and therapeutic benefits are grounded in evidence-based research. This course will provide attendees with an understanding of how yoga in the roots of its ancient context can benefit the dental health care provider physically, mentally, and spiritually. Yoga can ultimately affect the quality of care they deliver to their patients. Attendees will experience yoga in their chairs and learn how the health benefits of yoga can be accessed simply in any chair, anywhere.