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 28360 - Building a Healthier You: An Insider's Guide to Living Better Longer $25.00   
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Presenter: Pamela Smith, RD, LDN

Format: Audio - MP3 File Download $25 or Compact Disc $45

Know your numbers, know your risk, and the reversal strategies for optimal health and wellness. This course will identify the top five diseases afflicting Americans and the blood work profiles that reflect them. A holistic approach will be taken to show how all body systems (the heart, mind, immune, and hormonal systems) are connected, and how they need to interact to keep the body functioning at it's best. Specific therapeutic lifestyle strategies to treat yourself well will also be discussed. Discover the natural prescription: real food, nutrition, exercise, and the impact of natural treatments such as nutraceuticals, spices, herbs, and supplements. Attendees will learn the most current nutrition and longevity research to help you and your patients stay healthier, feel better, and live longer.


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