Presenter: Janine Farzin
Format: MP4 Video file download
Includes: Audio & Slides
Janine Farzin will explain how incorporating organ meats into your own diet can help you thrive. By recognizing that vitamin and mineral status depend on unique environmental and genetic factors, we can consider bio individuality in choosing which organs to add to our diet. She will review common excess and deficiency symptoms of select vitamins and minerals and match needs with the most accessible organs. Additionally, she will provide tips for cleaning and trimming these organs along with practical recipes.