Available in 2 formats:
Audio MP3 Download: $10
Audio Compact Disc: $15
||Timothy Caruso, PT is a practicing physical therapist and founder of Chicagoland Performance Consultants.
For years, dental professionals have been constrained by the physical limitations of their profession and the negative effect on their bodies. How do you care for your most important instrument? If you find yourself taking a rest every time you get the urge to exercise, this course is for you!
- Identify the physiological benefits of regular exercise
- Define functional strength, endurance, flexibility, and fitness
- Recognize the unique musculoskeletal needs of dental professionals
- Learn several functional exercise routines
- Discover how time management can facilitate regular exercise
- Discuss options for regular exercise while managing pain