Title: Nourishing Traditional Diets
Presenter: Sally Fallon Morell

Format: MP4 Video file download
Includes: Audio & Slides

Animal fats, organ meats, properly prepared whole grains, fermented foods and nourishing bone broths kept our ancestors healthy. Sally Fallon Morell, author of Nourishing Traditions, explains why these are vital factors for maintaining good health. Beginning with a presentation showing Dr. Weston Price?s unforgettable photographs of healthy traditional peoples, Ms. Fallon Morell explains the underlying factors in a variety of traditional diets which conferred beauty, strength and freedom from disease on so-called primitive populations.