Transitioning Your Family to Nutrient-Dense Foods Quickly and Practically in a Manner that Won't Break the Budget
Sarah Pope, MGA
Format: Download Video of Slides & Audio
Transitioning a family to nutrient dense traditional foods may seem overwhelming at first, but it can actually be very simple and budget friendly if the right approach is used with the most important Traditional Foods prioritized appropriately. Sarah shares a simple, three step plan that she has used for over 10 years in her local community as a Nutrition Educator for quickly transitioning the entire household (even picky eaters) to the most important nutrient dense foods with no complaining! She also identifies which whole food strategies to avoid and which foods are critically important to get right first to avoid the discouragement trap.