Behavioral Sleep Treatments for Military Personnel and Veterans
Anne Germain, PhD
Format: MP3 Audio file download
This session will first present the biological and psychological determinants of consolidated, restful sleep, which provide
the rationale for behavioral interventions for insomnia and nightmares. The unique factors that contribute to sleep
complaints in military samples will then be presented. Finally, evidence-based techniques that aim to consolidate sleep
and eliminate trauma-related nightmares will be explicitly demonstrated.