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Learn the power of embracing your imperfection and see how you can add joy to your life when you stop numbing negative emotions such as grief, insecurity… and embrace the difficult moments in our lives. When we do that, we can live rich, fulfilling, and whole hearted lives.
Benefits: Through embracing our vulnerability we can connect to our joy and power . Power in unraveling the who I think I am supposed to be vs being authentically me. There will be tools or practices for practical application in daily life. Defining vulnerability, tell my story of avoiding being vulnerable, show the power, daily practices and hypnosis at the end.