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 28179 - Love Yourself: Detox your Life ? Mind, Body and Spirit $65.00   
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Audio Recording
Format: MP3 Download or Compact Disc

Presenter: Sunny Dawn Johnston

  • “Is it time to detach from negative people and environments?”
  • “Are you ready to eliminate sugar?”
  • “Do you need to let go of limiting beliefs?”
  • “Is your body crying out for attention?”

Detox = “A process or period of time in which one abstains or rids the body (mind and spirit) of toxic or unhealthy substances.”

Do you need to Detox from?

Are you addicted to? Does your head get stuck in? Is your Spirit crying out for?
Technology overload

Self-Criticism

Stuffed emotions

Clutter

Procrastination

Drama

Junk food

Drugs or Alcohol

Caffeine

Toxic People

Money fears

Perfectionism

People-pleasing

Obsessions

All work & no play

More Exercise

Less TV

Increased Joy

Decreased Stress

Positive Affirmations

 

Are you ready to commit fully to the alignment of your Mind, Body and Spirit? Is something within you is saying, “It is time to DO IT”?! Love Yourself: Detox your Life – Mind, Body, Spirit is a full day workshop of self-love and healing, where you are encouraged to look deep within, exploring lifestyle and emotional patterns – both past and present – that may need some extra attention and care. Once you acknowledge and understand these aspects, you have the ability to do the inner work calling you into a deeper knowing of yourself.

This workshop is perfect for anyone ready to make positive changes and experience healing of mind, body and spirit. It covers a variety of different topics and ways to shift your awareness… and therefore your patterns and experiences.

Love Yourself: Detox your Life is based on a 6-step process:

I Let Go Of – One particular issue.

Pivot – A way to help you shift your perspective into a loving and supportive direction.

Affirmation – A positive affirmation to reframe your thoughts and your words.

Action – One thing you can do to embrace the shift and take action.

Personal Experience – A “real” person’s experience to help you understand, relate to, or explain the topic on a deeper level.

Journal Questions – To go within and REALLY look at what might be hiding under the surface.

This workshop will give you the opportunity to receive support, encouragement, and connection with like-minded people working towards releasing and replacing toxic habits. It offers you the chance to delve into areas oftentimes missed in a traditional healing journey. These shadow areas are often the core of many issues … disguised as “little” challenges. Accompanying Sunny will be her soul musician, Kris Voelker, who will provide music to help move thru these shadow areas. Uncovering these creates the mind, body, spirit healing that many yearn for. If you are ready to make the changes your Mind, Body and Spirit desire, this workshop is for you.

 






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