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 28114 - Aging Well with Vitality: Insights from a Culture that Knew the Value of Healthy Elders $18.00   
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Presenter: Ken Morehead, MSOM

Format: MP4 Video file download
Includes: Audio & Slides

What are the less well-known yet profound insights from Asian culture and medicine that support our vitality into old age? While we in the West use the word ?balance,? Eastern cultures embody this concept at much deeper levels. Learn the universal principles that optimize digestion as well as practices for individual needs. We?ll look at our tongues to get further feedback in refining our understanding and monitor our progress. And we?ll add crucial insights from Western physiology to understand how to preserve brain function.


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