Available in 3 formats:
Audio MP3 - Download: $15
Audio Compact Disc: $15
Video of PowerPoints with Synchronized Audio - Download: $18
Duration: 1 hr 17 min
Nutrition and Mental Health: Strategies For Improving The Way You Feel And Function and Cultivating An Ageless Mind
Learn about the myth of "the mind-body connection" and how diet and nutrition powerfully impact mental health and cognitive performance. We will also discuss strategies for improving memory and cognitive function at any age and how to slow (maybe even reverse) the process of brain aging.
Nora Gedgaudas, CNT/NTP, NANP has a background in diet and nutrition spanning some 25 years and is a widely recognized, respected and sought out expert in the field. She is certified via the Nutritional Therapy Association as a Nutritional Therapist (CNT/NTP), for whom she has also served as an assistant instructor and guest speaker. Nora has also received National Board Certification in Holistic Nutrition through the respected National Association of Nutritional Professionals (NANP). Nora has additionally created training videos for the State Of Washington Institute Of Mental Health for State mental health care workers on all levels and is a board certified clinical Neurofeedback Specialist in successful private practice in Portland, OR.
Nora is the author of the ground-breaking book, Primal Body-Primal Mind: Empowering Your Total Health the Way Evolution Intended (…and Didn't), has given numerous lectures and made numerous appearances on television and radio programs throughout the US . She also has an informative blog at www.PrimalBody-PrimalMind.com and her own popular radio program on Voice America 's Health and Wellness channel called "Primal Body-Primal Mind Radio", focusing on subjects surrounding diet, health and neurofeedback/brain training.