Title: Emotional Hygiene Practice for Your Clients Well Being
Presenter: Amber Cox

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"Emotional Hygiene might sound funny but it is actually incredibly important part of taking care of our brain. Teaching your clients to regulate their emotional state intentionally so they can improve their mental and physical wellbeing will improve your clients results long term.

In addition teaching your clients how to better take control in a proactive way of their emotional state will improve their communication with anyone they are engaging with.

When we grow up we are taught practical skills such as brushing our teeth, tying our shoes, using utensils etc. but more often then not we were not taught how to manage our emotions in a healthy way. As a result many people grow up with repressed and unexpressed feelings which result in many emotional and physical problems throughout life.

Come join me and I will share several ""skill building"" tools and techniques that you can teach your clients so that they have an emotional hygiene practice. This will help your clients regulate and deal with uncomfortable and harmful emotions in a proactive and healthy way. "