Title: Healing the Healer: Holistic Self-Care for the Helping Professional
Presenter: Kristy Weeks

Audio MP3 Download $10

So often we focus on helping our clients get to a place where they are well-resourced, but in the passion for helping others, we tend to neglect ourselves. In this workshop, we'll look at the subconscious blocks that get in the way of self-care, limiting beliefs around self-care, and work on creating a holistic self-care plan beyond eating healthy, sleeping, and exercise so that we can continue doing the work.