Title: Saturated Fats and Seed Oils - How We Got It Wrong on "Good" Fats vs "Bad" Fats
Presenter: Nina Teicholz

Format: MP4 Video file download
Includes: Video & Slides

Since the early 1960s, Americans have been told to replace saturated fats with seed oils as the best measure of prevention against heart disease. This advice, which started with the American Heart Association and was then adopted by the U.S. Dietary Guidelines, remains in place today despite never being based on rigorous evidence. Nina Teicholz will reviews the astonishing history of the extensive body of science on saturated fats and seed oils that has never been recognized by health authorities. What does the science really tell us about good fats vs. bad?