Title: Menopause 101 for Hypnotists
Presenter: Alexandra MitchellAudio MP3 Download $15

Menopause isn’t just hot flashes. It’s a nervous-system and identity shift that touches sleep, mood, focus, stress, and how we feel in our own skin. As hypnotists, we are uniquely placed to support midlife clients with presence, language, and an understanding of the inner landscape. In this session, we’ll explore what’s happening in the brain and body during menopause, common emotional themes, and ways to hold space that help clients feel steady, respected, and deeply seen.