Presenter: Pamela Smith, RD, LDN
Format: Audio - MP3 File Download $25 or Compact Disc $45
Millions are controlled by fatigue and hormones gone haywire and are unaware of how much their personal power drain is negatively affecting their quality of life. Don't let weight gain, stress, low libido, mood swings, fuzzy thinking, irritability, sleep disorders, increased susceptibility to illness, and inflammation become your "new normal." Discover the Seven Secrets to soar past fatigue, boost energy, shed the stress response, and reclaim enthusiasm and energy for life. Be equipped with the most current research, information and practical guidelines that employ S.M.A.R.T Nutrition, Spice and Sauvignon, Sweat, Sex, Sleep, Sunshine, and Soul Food - the power for peak performance living for life.