Presenter: Elaine Boland

Format: MP4 Video file download
Includes: Audio

?Good, better, best? is a motto Elaine Boland has put into practice as she traveled the road of improving her family?s healthy habits for daily living. She knows firsthand how overwhelming and challenging life can get when trying to change how you eat especially when trying to implement the diets and foods from books like Nourishing Traditions, Gut And Psychology Syndrome, The Paleo Approach, or The Paleo Solution. Each of those books and their authors are just oozing with knowledge and real-life solutions to implement; but where to start? Follow along to hear her journey in farming, cooking and more. Gain tips on beginning a successful journey yourself.