Title: Body Friendship
Presenter: Kaz RileyAudio MP3 Download $15

Helping clients stop fighting the body that’s been on their side all along. We’re told the goal is body confidence. To love what we see in the mirror. But what if that’s too big a leap?

For many clients, asking them to love a body they’ve criticised for years is just another way to make them feel they’ve failed. What if the goal isn’t body confidence at all? What if it’s body friendship? Friends don’t have to be perfect. They don’t have to agree all the time. They simply stop being enemies.

In this class, Kaz Riley shares how hypnosis can help clients move from self-criticism to self-respect by changing the relationship they have with the body that’s carried them through every single day of their lives. Because healing doesn’t begin when we finally love every part of ourselves. It begins the moment we stop treating our body like it’s the problem.