Available in 3 formats:
Audio MP3 - Download: $15
Audio Compact Disc: $15
Video of PowerPoints with Synchronized Audio - Download: $18
Duration: 1 hr 17 min
Chinese Diet Theory
How Much is Enough? Bringing Balance into Dietary Practice
Since everyone has a different constitution and health condition, how can you custom-tailor a diet that works for you? Ken introduces a blend of Oriental medical principles with Weston A. Price's work to help us balance our diets to specific needs. Participants will learn principles of Yin, Yang, the Five Elements and why applying fixed value judgements of "good" or "bad" to foods is a risky habit!
Kenneth Morehead, MSOM, DOM (NM), L.Ac. (NC) DAONB is a co-founding director of Oriental Health Solutions, LLC, Durham, NC where he practices Oriental medicine. He has been involved in research at UNC - Chapel Hill as well as Duke University Medical Center, and is credentialed at Duke Integrative Medicine. He is a long time supporter of the Weston A. Price Foundation, and has a strong emphasis on nutrition and the principles of Weston A. Price in his practice.